Ridge Gourd with Gravy.
Welcome Back to My Blog. I hope you people liked my Daliya Khichadi Recipe.
Today I am going tell you Ridge Gourd with Gravy. Hirekai Pallya in Kannada, Dodaka in Marathi and Turai In Hindi.
Ridge Gourd is not so appealing but famous vegetable. Despite not appealing to the taste buds of many people, Ridge gourd has many health benefits. It is rich in essential components like dietary fibers water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol.
Lets start with Ingredients:
1. Ridge Gourd : 2 medium sized
2. Onion : 1 Medium
3. Garlic : 7-8 cloves
4. Ginger : 1 inch
5. Green Chilies : 7-8 or as per your taste (How much spicy you want)
6. Coriander Leaves : 1 medium bowl
7. Salt : As per taste
8. Sugar : 1 TSP (Optional)
9. Oil : 3 TSP
10. Mustard, Jeera, Hing, Haldi ( All for tempering)
Wash and cut Ridge Gourd in to 1 and half inch pieces. Cut onion into stripes. Wash and cut Ginger. Remove the skin of garlic. Wash the coriander and chop roughly.
Grind all the ingredients into a coarse paste except Ridge Gourd.
Heat a frying pan and add 3 tsp oil. Add Mastard, jeera, hing and Haldi powder and splutter the tempering. Then add Ridge Gourd pieces and saute for five minutes.
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0 thoughts on “Ridge Gourd With Gravy ( Hirekai Pallya, Dodaka Bhaji, Turai Bhaji)”
Nice recipes, all the best😊
Thank you, keep reading.
Very yummy and healthy!
Good Welcome transformation from unhealthy Pizza to our grand old tasty and trusted Dodaka vegitable keep it up
Good recipies keep updating
Nice receipe good going
Simple and super recipe👌👌👌