Ridge Gourd with Gravy.
Welcome Back to My Blog. I hope you people liked my Daliya Khichadi Recipe.
Ridge Gourd is not so appealing but famous vegetable. Despite not appealing to the taste buds of many people, Ridge gourd has many health benefits. It is rich in essential components like dietary fibers water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol.
Lets start with Ingredients:
1. Ridge Gourd : 2 medium sized
2. Onion : 1 Medium
3. Garlic : 7-8 cloves
4. Ginger : 1 inch
5. Green Chilies : 7-8 or as per your taste (How much spicy you want)
6. Coriander Leaves : 1 medium bowl
7. Salt : As per taste
8. Sugar : 1 TSP (Optional)
9. Oil : 3 TSP
10. Mustard, Jeera, Hing, Haldi ( All for tempering)
Wash and cut Ridge Gourd in to 1 and half inch pieces. Cut onion into stripes. Wash and cut Ginger. Remove the skin of garlic. Wash the coriander and chop roughly.
Grind all the ingredients into a coarse paste except Ridge Gourd.
Heat a frying pan and add 3 tsp oil. Add Mastard, jeera, hing and Haldi powder and splutter the tempering. Then add Ridge Gourd pieces and saute for five minutes.
I hope you are going to try this recipe. If you made this comment and tell me how you liked this recipe.
Please SUBSCRIBE to my blog so that you won’t miss any recipes in the future. Press the FOLLOW button and help me to grow..
Also don’t forget to follow me on Facebook, Twitter, Instagram, LinkedIn and Pinterest.
See you in my next recipe; till then Eat healthy and Stay healthy..
Subscribe to my You Tube Channel..
Aadya’s Creation :