Mix Dal Dosa Recipe |Coriander Seeds Chutney Recipe

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Mix Dal Dosa also called as Yadni in Karnataka and Adai dosa in Tamil Nadu and Andhra Pradesh is a very easy and no-ferment dosa recipe made with various lentils or dals. All we have to do is to soak the dals/lentils overnight or for 7-8 hours to make a smooth batter.  This protein-rich mix of dal dosa makes a super healthy breakfast when served with Coconut Chutney, Tomato Chutney or Special Coriander Seeds Chutney Recipe.

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Cuisine: South Indian

Servings: 16 Dosas

Soaking: 7-8 Hours

Preparation: 20 Minutes

Cooking Time: 10 Minutes

Type: Breakfast

Served with: Chutney, Sambhar and Gravy

There are so many different types of dosa recipes made with various ingredients. Traditional dosa is made with a fermented batter of rice and urad dal. But, if you want to include protein in your breakfast diet, try this Mixed Dal Dosa recipe made with five different dals or lentils.

Coriander Seeds-Onion Chutney is a unique chutney made specially for Yadni or Mixed dal dosa. It enhances the taste of dosas. As these dosas are made with different dals they have a bit of earthiness taste.   

This high-protein dal dosa is the perfect alternative to the regular dosa that we have grown up eating. Other than urad dal, green moong dal, Arhar dal or Toor dal, yellow moong dal, Masoor dal and chana dal are used to make dosa batter. Also, the batter doesn’t require fermentation, so you can instantly make this dosa right after grinding the ingredients in the morning after soaking them overnight.

Soaking the dals/lentils overnight makes them perfect for grinding. So that they ground well and give a better taste. However, if you are in hurry, you can soak the dals/lentils in water for an hour or two.

Ingredients:

Soaking Dals:

1. Toor Dal or Pigeon pea lentils: One Bowl
2. Chana dal or Bengal gram: One Bowl
3. Moong dal or Whole Moong or Both: one bowl: One bowl
4. Urad Dal/ Black Gram (urad dal without husks): One bowl
5. Masoor dal or orange lentils (without husks): One bowl
6. Rice: One bowl
7. Dried red chilis: 8-10 or as per the spiciness required
8. Jeera/Cumin: Two teaspoon
9. While Grinding:
10. Coriander Leaves: Half Bunch
11. Turmeric: One teaspoon
12. Hing/ asafetida: Half teaspoon
13. Ginger: Two-inch
14. Salt: As per taste

Coriander Seeds Chutney:

1. Coriander Seeds: Four teaspoon
2. Dried red chilis: 5-6
3. Onion: One medium
4. Coriander Leaves: One small bowl
5. Grated Coconut: One small bowl
6. Jaggery/Gul: Two teaspoon
7. Tamarind: One teaspoon
8. Salt: As per taste

Method

Firstly, wash and soak all the dals/lentils in water overnight. Soak rice, red chilis and jeera in water separately overnight.

Secondly, drain the water from dals/lentils and rice. Wash them thoroughly. In a mixer jar first put the dals and water grind them to make a fine batter. Then in the same jar put rice, red chilis, coriander leaves, jeera, turmeric, ginger, Hing and salt along with water. Grind all the ingredients to form a fine paste.

Thirdly, in a mixing bowl add both the batter and mix well. Rest the batter for 10 minutes.

Making Mix Dal Dosa Recipe | Mix Lentil Dosa 

1. Heat tawa and apply oil. 
2. Check the batter consistency and add water if required.
3. Take a ladleful of batter and pour on hot tawa. Make sure the flame is slow to medium. 
4. Spread evenly and top with chopped onions and coriander. 
5. Cover the lid and roast for two minutes. Then flip the dosa and roast the other side.
6. Serve hot with chutney and sambhar.

Making Coriander Seeds Chutney

1. Grate coconut, Wash and cut coriander leaves finely.
2. Chop onion into small pieces.
3. Soak tamarind in water.
4. In a mixer jar add Coriander seeds, grated coconut, coriander leaves, salt, red chilis, jaggery, tamarind and chopped onions. Add water and grind to a coarse paste. Garnish it with tempering and serve with dosa.

Mix Dal Dosa Recipe |Coriander Seeds Chutney Recipe

Recipe by Manjiri KulkarniCourse: Breakfast, Chutney, DosasCuisine: South IndianDifficulty: Medium

Servings

10

servings

Prep time

30

minutes

Cooking time

20

minutes

Calories

300

kcal

Soaking Time

8 hours

Total time

1

hour 

10

minutes

Mixed Dal Dosa also called as Yadni in Karnataka and Adai dosa in Tamil Nadu and Andhra Pradesh is a very easy and no fermented dosa recipe made with various lentils or dals. All we have to do is to soak the dals/lentils overnight or for 7-8 hours to make a smooth batter.  This protein-rich mix of dal dosa makes a super healthy breakfast when served with Coconut Chutney or Tomato Chutney or Special Coriander Seeds-Onion Chutney.

Ingredients

• Mix Dal Dosa
• 1. Toor Dal or Pigeon pea lentils: One Bowl

• 2.tChana dal or Bengal gram: One Bowl

• 3.tMoong dal or Whole Moong or Both: one bowl: One bowl

• 4.tUrad Dal/ Black Gram (urad dal without husks): One bowl

• 5.tMasoor dal or orange lentils (without husks): One bowl

• 6.tRice: One bowl

• 7.tDried red chilis: 8-10 or as per the spiciness required

• 8. Jeera/Cumin: Two teaspoon

• 9.tWhile Grinding:

• 10.tCoriander Leaves: Half Bunch

• 11. Turmeric: One teaspoon

• 12. Hing/ asafetida: Half teaspoon

• 13.tGinger: Two inch

• 14.tSalt: As per taste

• Coriander Seeds Chutney

• 1. Coriander Seeds: Four teaspoon

• 2.tDried red chilis: 5-6

• 3.tOnion: One medium

• 4.tCoriander Leaves: One small bowl

• 5.tGrated Coconut: One small bowl

• 6. Jaggery/Gul: Two teaspoon

• 7. Tamarind: One teaspoon

• 8.tSalt: As per taste

Directions

• Soaking and Grinding Dosa Batter
• Firstly, wash and soak all the dals/lentils in water overnight. Soak rice, red chilis and jeera in water separately overnight.
• Secondly, drain the water from dals/lentils and rice. Wash them thoroughly. In a mixer jar first put the dals and water grind them to make a fine batter. Then in the same jar put rice, red chilis, coriander leaves, jeera, turmeric, ginger, Hing and salt along with water. Grind all the ingredients to form a fine paste.
• Thirdly, in a mixing bowl add both the batter and mix well. Rest the batter for 10 minutes.
  
• Making Dosas
• Heat tawa and apply oil.
• Check the batter consistency and add water if required.
• Take a ladleful of batter and pour on hot tawa. Make sure the flame is slow to medium.
• Spread evenly and top with chopped onions and coriander.
• Cover the lid and roast for two minutes. Then flip the dosa and roast the other side
• Serve hot with chutney and sambhar..
• Coriander Seeds Chutney
• Grate coconut, Wash and cut coriander leaves finely.
• Chop onion into small pieces.
• Soak tamarind into water.
• In a mixer jar add Coriander seeds, grated coconut, coriander leaves, salt, red chilis, jaggery, tamarind and chopped onions. Add water and grind to a coarse paste. Garnish it with tempering and serve with dosa.

Notes

• You can add the dals or lentils you have handy and also change their proportions. 
• You can skip rice if you don’t want to add it.
• You can increase the proportions of the ingredients for more servings.
• You can make these dosa crisp or soft by adjusting the batter consistency. For thick and soft dosa spread the batter thick like we do in set dosas.
• For a crisp dosa spread the batter thinly. 
• If you are using a casted iron skillet, make sure it is properly seasoned. Otherwise, dosa will stick to the tawa.
• If you prefer to use non-stick then no worry.

Pro Tips:

You can add the dals or lentils you have handy and also change their proportions. 

You can skip rice if you don’t want to add.

You can increase the proportions of the ingredients for more servings.

You can make these dosa crisp or soft by adjusting the batter consistency. For thick and soft dosa spread the batter thick like we do in set dosas.

For a crisp dosa spread the batter thinly. 

If you are using a casted iron skillet, make sure it is properly seasoned. Otherwise, dosa will stick to the tawa.

If you prefer to use non-stick then no worry.

FAQs..

Is dosa healthy for weight loss?

Dosa is a great source of healthy carbohydrates. Having one or two dosas will supply you with the necessary energy that your body needs to stay energetic throughout the day. If you are planning to lose some extra fat then this mix dal dosa is an ideal option.

Is dosa a cheat meal?

Yes, this Mix dal dosa is a perfect cheat meal. Avoiding the deep-fried vadas steamed idli, dosa, vegetable uthappam or specially mixed dal dosa can be enjoyed with a big bowl of sambhar or chutney. Which makes you full for the whole day and skip your meals. Thus, resulting in weight loss. 

Is dosa high in carbs?

Dosa is definitely a healthy breakfast option. It contains the ideal amount of fat and can be made in ghee as well, which makes it healthier. The good carbohydrates in the dosa batter are released slowly and give you the energy needed through the day.

You can try my other dosa recipes.

Mix Flour Cheela

Instant Rava Dosa and Ragi Rava Dosa

Idli-Dosa-Appe-in one batter

Jowar Dosa recipe

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